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Get back in shape!

Outdoor Fitness Training in Brisbane


Get back in shape from only $20!

Personal training is no longer a luxury only celebrities can afford. Start your new live today and boost your health and become active. Group Fitness Training (Bootcamp) starts from only $20 per session. Or get a personalised fitness program that suits your physical abilities and personal time table with 1-on-1 Personal Training from $55 per session.


Open Group Training Times:

These bootcamp sessions are every week and open for anyone to join. Come & say Hello!

Tuesdays 5.30 PM Kangaroo Point
Thursdays 5.30 PM Kangaroo Point

Do you have a group of at least 3 people? Book in a private session!


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The side plank is uses muscles we don't usually use that often. You will feel it in your shoulder, obliques, and serratus anterior muscle.

Exercise Tutorial: Step Ups

Today I want to introduce you to one of the exercises you can do at home or outdoors. Just find yourself a step and do as follows.

Kangaroo Point the Mecca of Training!

If your from interstate or been living under a rock then you may not have heard of Kangaroo Point Park as the group training head quarters of Brisbane.

Group Training at Kangaroo Point Park

How about joining one of our open group training sessions at Kangaroo Point Park

Start losing weight and feel good again!