Fitness in Brisbane
Workout Locations and Training Types
Kangaroo Point Park: New Training Location
Green grass, stairs and the best view ever! On Sunday the 24th January 2010, Queensland Premier Anna Bligh officially opened the new Kangaroo Point Park...
Read more about the new Kangaroo Point Park
Great Brisbane Bike Ride - Sun, 21st March
Take a part in the Great Brisbane Bike Week on Sunday, the 21st of March....
Read more about The Great Brisbane Bike Ride
Queensland Media Group's Corporate Training - Team building the healthy way!
Since November 2009 Queensland Media Group is doing a weekly group training with Ashley. This team building activity is free to all staff members and their partners.
Read more about corporate training with QMG
CityCycle Brisbane
CityCycle is an initiative from the Brisbane City Council that will allow people to pick up and drop off push bikes at stations throughout the Brisbane CBD. There will be 2000 bikes and 150 parking stations at Brisbane city, ...
Read more about the Brisbane bike hire project
Or download this article (PDF)
Walking tracks in Brisbane
Why not go for a walk after work or on the weekend? Walking fires up your metabolism, improves your energy levels, strengthens the immune system and can prevent heart disease and type 2 diabetes. There are a lot of bike and walking tracks in the Brisbane area. ...
Read more about Walking and bike tracks in Brisbane
Or download this article (PDF)
Have you conquered the KP stairs yet?
The Kangaroo Point stairs are located at the eastern end of the Kangaroo Point cliffs. 107 steps from bottom to top and it's gets harder at the top part - an very effective training spot for many different training types. ...
Read more about Brisbane's Kangaroo Point Stairs
Or download this article (PDF)
Kangaroo Point Park: New Training Location
Green grass, stairs and the best view ever! On Sunday the 24th January 2010, Queensland Premier Anna Bligh officially opened the new Kangaroo Point Park...
Read more about the new Kangaroo Point Park
Great Brisbane Bike Ride - Sun, 21st March
Take a part in the Great Brisbane Bike Week on Sunday, the 21st of March....
Read more about The Great Brisbane Bike Ride
Queensland Media Group's Corporate Training - Team building the healthy way!
Since November 2009 Queensland Media Group is doing a weekly group training with Ashley. This team building activity is free to all staff members and their partners.
Read more about corporate training with QMG
CityCycle Brisbane
CityCycle is an initiative from the Brisbane City Council that will allow people to pick up and drop off push bikes at stations throughout the Brisbane CBD. There will be 2000 bikes and 150 parking stations at Brisbane city, ...
Read more about the Brisbane bike hire project
Or download this article (PDF)
Walking tracks in Brisbane
Why not go for a walk after work or on the weekend? Walking fires up your metabolism, improves your energy levels, strengthens the immune system and can prevent heart disease and type 2 diabetes. There are a lot of bike and walking tracks in the Brisbane area. ...
Read more about Walking and bike tracks in Brisbane
Or download this article (PDF)
Have you conquered the KP stairs yet?
The Kangaroo Point stairs are located at the eastern end of the Kangaroo Point cliffs. 107 steps from bottom to top and it's gets harder at the top part - an very effective training spot for many different training types. ...
Read more about Brisbane's Kangaroo Point Stairs
Or download this article (PDF)