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How to run the Kangaroo point stairs in under 20 seconds.

Wednesday, January 7, 2015

How to run the Kangaroo point stairs in under 20 seconds.

You must practice so you know every part of the stairs inside out. Take two or three stairs at a time. Use the hand rails to propel yourself around corners and up the stairs. Never slow down especially on steepest stairs toward the end this is the most important time this is when you can break your PB so push through the pain and keep running you can rest at the top.

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