Personal Training

Get a personalised workout tailored to your abilities and goals.

Personal training is no longer a luxury only celebrities can afford. Archive your training goals fast with an intense personal training session. You will be surprised how much training you can fit in 45 minutes. Train twice a week for at least 12 weeks and you will definitely see results.

If you like to work out in a team or with your friends instead, have a look at our Group Training (Boot Camp).


Book a training session in one of our locations or we come to your home or work if it is in the Brisbane CBD area (indoor or outdoor). Find out more about our training locations.


Training sessions are 45 minutes.

1 session a week $60
2 session a week $55 each
3 session a week $50 each

Note: All prices in Australian Dollar.

Training Goals:

  • Weight Loss
  • Performance Enhancement
  • 12 weeks weight loss challenge
  • Athlete/Sport Event Training
  • Getting in shape for your wedding

Training Types:

  • Weight Training
  • Resistance Training
  • Swiss Ball Training
  • Kettlebell Training
  • Goutdoor Boxing
  • Nutritional Guidance/Dieting

Training Locations:

  • Brisbane city / Botanic Gardens
  • Kangaroo Point Cliffs
  • South Bank Parklands
  • Mowbray Park
  • local bike tracks & walking paths